Tuesday, December 4, 2007

Dec 9 on Rock Ed Radio>> UNDERSTANDING DEPRESSION: an overview

Beat the Christmas blues! Teka, baket may Christmas blues? Bakit may ganun? More than emo. Let's get to the truth of this common human experience.

Let's talk about depression and how it affects us. Sabi nga nila, understanding and naming the problem is half the solution. Or something like that.

Joining Lourd and Gang that night we have: Fr. Ted Gonzales, SJ, Choncho Sanchez of the Center for Family Ministries. Clinical Psychologist Dr. Lucille Afable-Montes, and maybe Mary Ann Tantoco-Eala of Assumption College, Rene San Andres of the Ateneo de Manila University might join us, too.


Hang in there! Let's figure this one out.

Minsan nasa simoy lang yon ng hangin. Minsan hindi. Tignan natin.

Makinig sa Linggo. Pagkatapos ng Rock the Riles. 8pm.

:)





77 comments:

linette said...

Question lang po, bakit nga parang mas nakakadepress pag kapaskuhan?

elyne said...

manic-depressive ba yung grabe mag palit ng mud? nanay ko yata may ganoong kapansanan paano ku malalaman?? para mapagamot!!!!

leya said...

What is the best way to manage seasonal depression? Minsan hindi ko alam kung bakit ako malungkot, biglaan na lang ganoon. Ni walang nagcause ng lungkot ko basta nalang ako DOWN. Bakit ganoon??

Anonymous said...

wah!!! nakakarelate ako... ive been depressed for a week now. di ko lam kung bakit. m trying to enjoy life pero ganun parin... sbi ng doctor na tumingin sa akin may bi-polar disorder daw ako.... ehehhe nway iwant to hear what the guests have to say on this topic.. excited ako sa linggo...


james

lia said...

tamang tama!!!!! medyo down ako this week.

coffin-for-my-mother-in-law said...

ako kinig lang ng hevy musik kapag depressed eh,asteeg! napapalitan ung sadness ng rage! "ahuhuh huh .. (sniff!) ... ... uy! teka! tugudugudugudugudug SLAYER!! hwwrraaaaaAAH!

tin said...

baka naman depression = christmas season.. marami rin akong kilalang ganto e..

tin said...

hay, sa dami ng problema sa pilipinas, sino ang hindi madedepress..

prozacgril said...

am looking forward to listen to the show

tagailog said...

and depression b nasa sarili lang? kasi kapag kino-compare ko yung situation ko sa iba na sa tingin ko nasa parehong situation lang kami, parang mas malungkot pa din ako.

prozacgirl said...

been diagnosed with hypomania. just want to say to the other depressed people out there that there are support groups here in out country.
i just want to ask if my i'll be taking my maintenance medications forever? is there a chance for me to stop taking these medications. im on antidepressants, antipsychotic and mood stabilizers

tan_g_ble said...

i am always depress on my bdays..
and i don't know why..

tagailog said...

ako tinubuan ng maraming pimples dahil sa depression. naging grouch din ako. hehe.

loony_girl said...

here's a group 4 depressives, depression fighter philippines in yahoo groups. it's a support group that you guys can try

loony_girl said...

here are telephone counseling services like crisis line 8937603/06 or dial a friend 7348902, 7349663. ders family link dat gives free mental illness seminar kol 6435788 or 6408395. m a member of depression fighters philippines at yahoo groups it's a great group

unico hijo said...

pano yung mga emo...ginagawa nilang lifestyle ang depression...

tan_g_ble said...

ako naglilisten sa music at naging ecstatic.. pero yung relapse after a few moments mas intense na ang depression compared sa before listening to music.. possible ba na precipitating factor ng depression ang music?

dementia said...

I'm a depressive and I would like to commend Rock Ed Radio for discussing this topic because Filipinos need to be more aware of this condition. I learned too late that the airing was tonight at 8PM so I missed the discussion. Was it recorded? I hope so and I'm hoping it will be available for download or even a replay. More power!

benteuno said...

astig ang topic last night!! super nakaka relate ako kase depressed ako ngayon and to make me feel a lil bit ok,kumakain lang ako ng chocolate or ice cream and voilah!!i feel better!!thanks rock ed!! i learned a lot from you guys!! keep on rockin!! =)

Trixie said... said...

How is depression different from just being sad/overly sad? May symptoms ba? Naguguluhan lang din ako. Congrats Gang sa Rock the Riles!

Leya said...

What's the best way to manage seasonal depression? Minsan hindi ko alam kung bakit ako malungkot, biglaan na lang ganoon. Ni walang nagcause ng lungkot ko0 basta nalang ako down. Bakit ganoon?

Anonymous said...

Pag christmas dinadamihan ng mga prof yung gawain namin kaya depressed kami.

TAR CHAGRIN said...

I had just experienced being depress last christmas holidays tapos nalugon mga buhok ko. Alopecia daw tawag dun eh. Kaya ngayon bawas depression nako; phobia sa Alopecia.

dead poet said...

Whenever I am depressed, I would listen to NU107 or I eat...that's the reason why I got fat!

Jules Suarez said...

Nakarehistro na kasi sa mga isipan natin na pag pasko kelangan masaya, na dapat may selebrasyon.

Calvin Harris said...

Nakakadepressed din ba ang sobrang pag-Frienster?

Anonymous said...

This is a nice topic, I can relate...I was guilty of playing on-lien games when I'm depressed-trying to find acceptance from people I don't know.

mikay said...

Is there a sort of test to know if you have clinical depression?

Anonymous said...

'Tis the season for most people to be depressed because this is when credit card bills rise to depressing amounts.

coffin-4my-mother-in-law said...

Ako kinig lang ng heavy musik kapag depressed eh, asteeg! napapalitan yung sadness ng rage!

Anonymous said...

Ask ko lang po...advisable po ba sa mga taong depressed ang pakikinig sa rock music kasi ganito po ako.

Jules Suarez said...

Sayang wala si Lourd. Nakakadepress pa naman ang boses nya. Wahah!

Anonymous said...

Bakit nga nakaka-depress pag kapasukuhan?

pepeng buraot said...

Ang pagtaba ba ay sign of depression kasi ang taba-taba ng asawa ko, EMO na ba sya?

harakiri said...

How about me - I get depressed when I see or when I'm in a party or gathering.

pepeng buraot said...

Bagay pala si Pepe Diokno sa asawa ko kasi puno ng anguish ang misis ko.

tin said...

Baka naman depression = xmas season..marami rin akong kilalang ganto eh. haay, daming problem sa pilipinas sino ang di madedepress?

Anonymous said...

Kasama ba sa physical manifestation yung mga nagkacrash sa may ankles, di naman makati tapos namumula na talaga sumasakit. Hanggang nagiging sugat. Baka may connection.

Anonymous said...

Kasi siguro hindi alam ng tao ano real meaning ng christmas kaya malungkot, emo. I suggest people shoud try to really know Jesus very well.

elyne said...

Manic-depressive ba yung grabe mag palit ng mood? Nanay ko yata may ganoong kapansanan. Paano ko malalaman? Para mapagamot!!

Anonymous said...

Bakit nalulungkot pag pasko? baka dahil tumataba, baka nagpapawis ng mantika, baka walang pambili ng maong...

Anonymous said...

I belong to a support group in Yahoo. It helped me a lot kasi I can talk openly without being judged.

bojo said...

Hindi ba mahal ang pumunta sa shrink? Hindi lahat kami may pera para matanggal ang depression namin.

huatindo said...

Good evening to all depressionists! Ask ko lang if eye bags and white hairs are related to depression.

raminee said...

pag depressed ako gusto kong mag-isa. Iniisip ko lang after 2 or 3 days masaya na ako.

jeff dizon said...

Paano nilalabanan ng mga psychiatrists ang sarili nilang depression?

louie d. said...

Does alcohol really help depression? Kasi diva yun yung common norm?

jujujulia said...

I just tuned in. I think one of your guests is my english teacher. Your topic is very relevant esp. amoung high school students.

jujujulia said...

It's my english teacher! (Hi Ms. Eala!) There's a lot of people who are extreme. One section - really depressed then they become ecstatic. How do you deal with that?

Barthur said...

Is being catholic a factor for being depressed?

Anonymous said...

For me when depression sinks in I paint, blog, draw or whatever. And it helps me to understand myself more.

jaids of alabang said...

Is there any other way to get rid of it other than exercise? Mas depressing nga yun kasi I don't see results.

jeff dizon said...

Ramon, mas prone ba ang Emo sa depression and to commit suicide?

boysetsfire of lipa said...

Nakakadepress ang gobyerno dami kasing buwaya - sarap i-blame ang gov't.

Anonymous said...

I'm a 4th yr Psych student. I've studied mood disorders in one of my subjects. But that has not helped my depression. I've had on and off depression since high school.

jailed and bloated said...

Isn't that more escapist to resort to religion? Napaka-unrealistic na nga ng ino-offer na options ng society. There's the 3-letter-word that really cures depression.

Anonymous said...

To Fr Ted: Sino si Artie? Walang ganung character sa Shrek...

Dan said...

For me, some forms of depressions are rooted on the habit of a person, so if you change the habit of thinking, depression goes away.

Snitch ng Bayan said...

Pano kung ostracized ka sa school tas sabog pa pamilya mo? San ka pwede pumunta?

jp said...

Pano po ba makakatulong pag biglang nadepress yung kasama ko?

ric said...

Bakit di common and depression sa mga less-privileged part ng population? hindi kaya minsan maling mga bagay yung ginagawa nating reason para maging malungkot?

james said...

Nakakarelate ako..I've been depressed for a week now. Di ko alam kung bakit. I'm trying to enjoy life pero ganun pa rin..Sabi ng doctor na tumingin sakin may bi-polar disorder daw ako...ehehe

coffin-4my-mother-in-law said...

Nadedepress din ba yung mga taong may super strong personality? Or mga wieners lang ang nagkakaganun? hmm..

jen said...

I was depressed for two years. I've watched all cds in our house. I have a journal, scrapbook and I became a pro in radio contests. Pray and talk to a friend if you are depressed.

yosef said...

Ako naman I listen to inspiring songs, yung mga Britney type tas I look at family albums.

Flickr said...

Whenever I get emo, I go unlimited and I text myself. Kasi I think that i'm the only one who can understand myself. Is this good?

Anonymous said...

Pagdepres kayo try this,, hold on for 30 minutes, just close your eyes take a dept breathe then shut down your mind ,just dont think anything,leave your mind black... that will refresh your mind,,, or else take a ride in an ordinary bus for 20 k.m. away,, just look outside... i promise you that will help. just even you are not

thoughtsaboutanything said...

grbe.. minsan masarap madepress.. hehe.. peo just for me ha.. hmmmm...
pag depress ako, kunin ko lang mga cd ko then patugtog... after a few minutes of pagiging super emo, pag iyak at pag iicp...
i'll stand and face the world!

Anonymous said...

where can i contact Dr. Lucille Afable-Montes, and Mary Ann Tantoco-Eala?!? i really need them!! thankyou!

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